Stay up to date on the latest advances in health and health care! Lovelace Health Plan pays all or part of the registration fees for many classes offered through Lovelace Health Systems and the community. Pre-registration is required for most classes.
Our webinars are on topics of interest to you and there is no need to go to a class. Anyone with Internet access may participate.
Shopping Healthy on a Budget Wednesday, Jan. 25, 2012, 12:00pm MST - 12:30pm MST Do you feel that filling the grocery cart with healthy food will blow your budget? Think again! You don't have to sacrifice good nutrition for a lower grocery bill. Tune in to this webinar to learn how to get rid of the junk and invest in high quality, healthy foods that will improve your health and still stay within your budget. | Space is limited. Reserve your Webinar seat now at: https://www1.gotomeeting.com/register/308468184 |
Healthy Steps Website Wednesday, March 28, 2012, 12:00pm MST - 12:30pm MST The Healthy Steps Wellness Website delivers targeted, individualized content based on each members's unique profile and web site activity. Join us to learn about the wealth of health information and services available for our members on the website. |
Space is limited. Reserve your Webinar seat now at: https://www1.gotomeeting.com/register/802805160
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Fitting in Fitness Wednesday, May 23, 2012, 12:00pm MST - 12:30pm MST Are you always on the run with never a moment's peace? Do you find it hard to exercise because of your busy lifestyle? We know how you feel but exercise is too important to sacrifice and eventually those unhealthy choices can catch up to you. Attend this class and we will show you the ways to stay healthy and fit fitness into your hectic lifestyle. | Space is limited. Reserve your Webinar seat now at: https://www1.gotomeeting.com/register/342181137 |
Aging Gracefully Wednesday, July 25, 2012, 12:00pm MST - 12:30pm MST Wisdom, resilience and a mature perspective are often cited as the hard-won prizes of aging, but getting old can be rife with emotional landmines including fears of losing one's beauty, memory, and independence or getting a serious illness. There's no question, again changes everyone. Learn how to do it gracefully. Start today. The clock is ticking. | Space is limited. Reserve your Webinar seat now at: https://www1.gotomeeting.com/register/206950033 |
Worklife Balance Wednesday, September 26, 2012, 12:00pm MST - 12:30pm MST Are you racing through life feeling stretched to the Max? If so, join us as we learn the framework that we need to build a meaningful life, rich in work and family. This webinar will focus on the basics of balancing work and family. | Space is limited. Reserve your Webinar seat now at: https://www1.gotomeeting.com/register/438584336 |
Manage Your Stress Before it Manages You Wednesday, November 28, 2012, 12:00pm MST - 12:30pm MST We all have daily stressors. Stress affects us physically as well as emotionally. By taking steps to manage stress we can help mitigate the negative impact it can have on our lives. Join us in this webinar as we explore ways to manage our stress. | Space is limited. Reserve your Webinar seat now at: https://www1.gotomeeting.com/register/514296992 |
Click here to view our past wellness webinars.
LHP 822-0709
LINC 281-0709