Fitting in Fitness
Wednesday, May 23, 2012, 12:00 PM - 12:30 PM MST
Space is limited. Reserve your Webinar seat now at:
https://www1.gotomeeting.com/register/342181137
Are you always on the run with never a moment’s peace? Do you find it hard to exercise because of your busy lifestyle? We know how you feel but exercise is too important to sacrifice and eventually those unhealthy choices can catch up to you. Attend this class and we will show you the ways to stay healthy and fit fitness into your hectic lifestyle.
Aging Gracefully
Wednesday, July 25, 2012, 12:00 PM - 12:30 PM MST
Space is limited. Reserve your Webinar seat now at:
https://www1.gotomeeting.com/register/206950033
Wisdom, resilience and a mature perspective are often cited as the hard-won prizes of aging, but getting older can be rife with emotional
landmines including fears of losing one’s beauty, memory, and independence or getting a serious illness. There’s no question, aging
changes everyone. Learn how to do it gracefully. Start today. The clock is ticking.
Worklife Balance
Wednesday, September 26, 2012, 12:00 PM - 12:30 PM MST
Space is limited. Reserve your Webinar seat now at:
https://www1.gotomeeting.com/register/438584336
Are you racing through life feeling stretched to the Max? If so, join us as we learn the framework that we need to build a meaningful
life, rich in work and family. This webinar will focus on the basics of balancing work and family.
Manage Your Stress Before It Manages You
Wednesday, November 28, 2012, 12:00 PM - 12:30 PM MST
Space is limited. Reserve your Webinar seat now at:
https://www1.gotomeeting.com/register/514296992
We all have daily stressors. Stress affects us physically as well as emotionally. By taking steps to manage stress we can help mitigate
the negative impact it can have on our lives. Join us in this webinar as we explore ways to manage our stress.